Showing posts with label healthy snack receipe. Show all posts
Showing posts with label healthy snack receipe. Show all posts

Wednesday, 26 September 2012

Food & Health: Grocery Haul!

Hello girls!

I was asked a lot of questions about my diet and what do I eat to stay slim...


That's why I thought I would film this quick "Grocery Haul" video, where I basically give you a glimpse of what's in my fridge, showing you all the groceries that I bought for my weekly needs! I do try to vary and get different things every week, but I also do have some things that I always like to have in my diet!
I hope this answered to some of your questions related to what do I eat on a day to day basis, and maybe inspired you in some way!

You can watch my "Grocery Haul" video here:



As you can see, I always need to have plenty of fruits and vegetables in my diet!
I also like different types of cheese :)

Here are a few healthy snack ideas, pics that I've taken in the afternoon hours, during this week, in my breaks from writing a blog post, or editing a video, when I needed an extra energy and something yummy to eat! ;)

My famous seasonal fruit salads:
Bananas, peaches, dates, kamut cereals and extra honey on top of everything!
2 slices of bread with strawberry jam (strawberries & wild strawberries mix)
Chocolate soy milk

Fruit salad: Bananas, peaches, grapes, kamut cereals and honey!
Yum!

If you would like to see more of these videos/ posts in the future, leave me a comment!
I'd be more than happy to film a receipe video for my famous seasonal fruit salad!
It's so yummy & healthy, you won't be needing or craving any other (unhealthy) snacks!

Kisss from Italy,
xoxo
S.



Thursday, 13 September 2012

Nail Polish of the Week & a Quick Healthy Snack Idea!

Hello lovelies!

Here is a little something exclusive for the lovely readers of my blog!
This week I have discovered a new line of nail polishes made in italy, by the name "Arcobaleno", which transfered in english, means "Rainbow". The name of the brand makes sense, giving the fact that they have, like one million different shades of nail polishes!
The packaging isn't anything spectacular, but what makes this brand special is its price (each polish costs only 0.99 cent!) and its durability! They're quite long lasting indeed!
I picked up only one, just because I have an outrageous collection of nail polishes and don't really need another one...but...to my defense, this is the shade I didn't have in my collection yet!

The nail polish is true to the colour in the bottle, after just one application!
However, I like to apply two coats of nail polish, so even today, with this polish, I applied two coats!
& it dries pretty fast :)
This colour reminds me a lot on OPI's nail polish "Thanks A WindMillion" from the Holland Collection. It looks even more as its dupe, in the "real life".

I might just go & buy more of these "Arcobaleno" nail polishes...I'm in a big temptation! lol
Anyway, this is what's on my nails this week :)

...

While writing this post, I'm snacking on something really yummy!
So I wanted to quickly share my meal, as a healthy snack idea :)

I'm snacking on:
- some spelled grains (Farro is the word for it in italian) dipped in honey, with some extra honey of orange blossom added on top (the brand I use is "Ambrosoli Miele")
- grapes
- peach
- banana
YUM!!! ;)

My ideal afternoon snack :)


I hope you liked this quick post!
There'll be more of these coming, as I have some really pretty nail polishes that I'd like to show you and this is the best way to do that:)
Also, my healthy snack ideas will continue, if you think that's something that interest you!
Let me know in the comment's section!

&&& don't forget to enter my GIVEAWAY for a chance to win 100£ worth Pandora style charm bracelet!
Enter HERE!

Love from Italy,

xoxo Sonja


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